34-Day Challenge

Fight Subcutaneous Fat!

The door is open again. Are you in — or still watching?

Countless diets that may or may not suit your body’s needs only waste your time. What I’m offering is not another generic plan, but an approach based on how the human body actually works.

Over 34 days, we’ll identify which nutritional components work for you — and which don’t. You’ll learn how your body responds to them and how to support it properly. Now is the moment to take control of yourself and your body.

Everyone wants change, but not everyone understands what it actually means. Another diet. Another “detox.” Pills, shakes, powders, TikTok magic — and then you wonder why it doesn’t work.

Not because something is fake, but because you have no idea what you’re doing. You mix regimes like cocktails, swallow pills like discounted hope, and ask which diet is right for you.
None of them — until you understand what you need, not what’s trending.

I don’t sell change — I create it, even when it hurts.
I’ll give you education. I’ll teach you how to think, understand, and take control.
I’m not here to motivate you, but to show you the true cost of discipline — once you finally master it.

And so you don’t tell me again “I don’t have time to cook” — I’m bringing Protein House with me.
They’ll prepare the food under my supervision — not to spoon-feed you, but to show you what “doing it right” actually looks like.
You’ll know the portions. You’ll know the taste. And you’ll stop wondering why your chicken has been drier than your throat on a Sunday morning.

34 days. 4 regimes. 1 mission.

SHORT SUMMARY

A method for a complete digestive reset, hunger stabilization, and proper nutrition.

Your 34-day challenge is a physiologically structured system of 5 phases,
designed not as a simple diet, but as a recovery process for:

  • stomach acidity
  • the pancreas and digestive enzymes
  • digestive rhythm
  • normal hormonal signaling
  • the sensation of hunger
  • food combinations
  • eating habits

This system is created specifically for people with chaotic eating patterns,
bloating, gas, heaviness, fermentation, reflux, and lack of structure.


What do we do during the 34 days?

Phase 1 Reset

  • Calm the stomach
  • Restore stomach acidity
  • Eliminate fermentation
  • Structure meal timing
  • Maintain stable protein intake
  • Fats are reduced but kept within healthy limits

👉 Result: the body finds its rhythm.


Phase 2 Stabilization

  • Protein intake remains stable
  • Further reduction of fats
  • Strategic carbohydrate introduction (such as rice cakes) → removal of excess water
  • Protein “elimination method” → identifying what digestion tolerates best
  • Motivation through visible drying and definition

👉 Result: water reduction, lighter body, clear digestion.


Phase 3 Reintroducing Carbohydrates

  • Controlled reintroduction of carbohydrates
  • Hunger normalizes (from extreme → mild, 20–40 minutes before meals)
  • The pancreas returns to rhythm
  • Digestion runs smoothly

👉 Result: stable energy, zero bloating, proper hunger signals.


Phase 4
Teaching the individual to think independently

  • The person creates their own menu
  • You review and correct it
  • This shows whether the principles are truly understood

👉 Result: independence — the person can now eat correctly on their own.


Phase 5
Freedom

  • Digestion is restored
  • Enzymes are functioning properly
  • The pancreas is in rhythm
  • Blood sugar levels are stable
  • The person can eat a varied diet without bloating or yo-yo effect

👉 Result: they can follow any diet they choose — there is NO longer chaos in the stomach.

Are you ready?

I’ll be right there with you — your shadow, your support, your nightmare!

There’s only one thing required from you:
accept the challenge and give it everything you’ve got.

Program Participation Fee: €500 / BGN 977.90

!!! After prior consultation and approval !!!

Innovative daily monitoring of your nutrition plan, personally by Venci Stoyanov, 24/7!

Please fill in accurate information in the form. Venci Stoyanov will personally contact you to schedule a date and time for your individual consultation and to provide detailed information about how the program works. For participants outside Sofia, the consultation will be held online.

Application Form

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